EARTH BLOG — GROUNDING WHEN EVERYTHING SHIFTS

There are moments in life where the ground feels like it’s shaking —but if you pay attention, you realise it’s not instability.

It’s alignment.

Sometimes the shift isn’t coming to knock you down.It’s coming to put you exactly where you needed to be all along.

This week reminded me of something simple:

Grounding isn’t just calm.Grounding is clarity.Grounding is choosing yourself.Grounding is returning to centre when the room around you is spinning.

And grounding feels good when you finally stop fighting what’s trying to reveal itself.

Earth energy asks one question:

“What is true right now?”

When I stopped reacting, stopped explaining, stopped carrying other people’s discomfort, and stopped trying to make myself smaller for systems that weren’t built for me…

I dropped straight back into Earth.

And suddenly:

I could breathe again.I could think again.I could feel my own power again.I could see the bigger picture.I could enjoy the stillness instead of fearing it.

Grounding isn’t passive.It’s not silence.It’s not weakness.

Grounding is choosing to stand still long enough to hear your own voice over everybody else’s.

When things shift around you, the best thing you can do is anchor yourself:

• Put your feet on the floor

• Slow your breathing

• Return to your truth

• Remember what you’re building

• Let other people deal with their own chaos

You don’t have to fix anything for anyone.You don’t have to carry anyone’s guilt.You don’t have to shrink your pace for someone else’s timeline.

Earth is the reminder:

You are allowed to be steadywhile the world adjusts to you.

— Marie Mills NavigateHER | Earth Zone